by Mika | Jan 12, 2025 | Productivity, Self Confidence
Do you ever feel like your mind just won’t stop racing? You keep thinking about things over and over, even when it’s out of your control. Maybe you’re worried about the future, wondering if things will go your way, or even blaming yourself when things don’t go as...
by Mika | Dec 1, 2024 | Productivity
Procrastination is a challenge that affects a lot of people, and it’s something many of us struggle with at one point or another. According to the American Psychological Association, around 20% of adults deal with chronic procrastination, which can seriously affect...